New Year Crystal Meditation
Here’s a simple crystal meditation you can try to start the beginning of the year off on the right foot:
- Find a quiet, comfortable place to sit where you won’t be disturbed. Sit in a comfortable position, with your back straight and your feet firmly planted on the ground.
- Hold a clear quartz crystal in your dominant hand. Clear quartz is a powerful healing and amplifying crystal that can be used to enhance the energy of other crystals. You can also do this with any size crystal ball.
- Close your eyes and take a few slow deep breaths. Focus on your breath and let go of any thoughts or distractions. You may have to do this for a few minutes to gain your focus and release all the thoughts of the day.
- Hold the crystal in front of you and gaze into it. Imagine that the crystal is a window into your future. See yourself achieving your goals and living the life you want. It's important to take your time with this part of the meditation. Feel yourself living your best life. Experience inside yourself the joy it brings to you.
- As you hold the crystal, repeat your intention or affirmation in your mind. For example, you can say "I am open to receiving abundance in all areas of my life" or "I am confident and successful in my career". Choose only positive words for your intention.
- Continue to focus on the crystal and your intention for a few minutes. Allow yourself to fully immerse in the visualization and feel the energy of the crystal and your intention flowing through you.
- When you feel ready, slowly open your eyes. Take a few deep breaths and release the crystal.
Repeat this meditation daily or as often as you like, using the same or different crystals depending on your intentions, you can also change your affirmations or intentions as you progress through the year. Quartz is energizing and amplifying. When you use it in intention work, you get the most of the crystals energy.
Crystal meditation is a powerful tool for setting intentions and manifesting positive change in your life. By using crystals to focus your energy, you can connect with their unique vibrations and harness their power to help you achieve your goals. Start the new year off on the right foot by incorporating crystal meditation into your daily routine.